Running is evil - but the next necessary step.
Bit
the bullet. Have asked the husbands running coach to help me with a
5km plan - aka learn to run 5k. I'm scared in some sense as to what
that will involve, but grateful to have someone to get me past this
mental hump I have.
I'm so lucky - a great PT (who I mental
swear at every session with her painful weights :P) and now someone
getting me running. Along with MB helping with nutrition - I've got the
tools to get me there.
Now, to stop avoiding MFP. Achieve all the other commitments - dodge that.
I'm off the plateau - yay (not). Upwards. But it is my own fault. I pushed and pushed and pushed at nutrition getting less and less clean, and just to add to that - not enough exercise (even after my last mind dump).
Lets just say Round 3 was a big fail weight wise. Mentally however, no.
I am strong, I am determined - I can get through this :)
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